Make Healthier Swaps For 4th Of July Classics With H-E-B

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Independence Day means it’s time to celebrate! Corally Ridge at Cooking Connection in H-E-B showed Rosie some great, easy recipes for the 4th of July.

Grilling is an American pastime, and it’s a great way to gather the family for a fun meal! If you’re firing up the grill this holiday, pick up some fresh corn from H-E-B. You can buy it in full ears, or pick it up in a prepackaged bundle, which cuts down on preparation time.

Corally showed Rosie a couple of healthy hacks to traditional Mexican street corn — swap mayonnaise for Greek Yogurt, and pick up a blend of spices to shake up the usual chile powder!

Learn more about the many delicious fruits and veggies that are in-season right now and why they should be a part of your diet. To find a store near you and for more information, go to

Sponsored by H-E-B. Opinions expressed by the guest(s) on this program are solely those of the guest(s) and are not endorsed by this television station.

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