We Love This Heart Healthy Meal From Jentri Quinn

Studio 512

What you eat can really affect how you look and feel. Jentri Quinn Makeup + Skin stopped by the studio to show us how to take advantage of this with a super simple 3 course meal idea that’s great for the skin.

Appetizer – Sautéed Mushrooms
Mushrooms
Garlic
Olive oil
Balsamic vinegar
Salt
Pepper
Parsley

Directions: Sauté garlic and olive oil for one minute, add mushrooms, then cook all together for ten minutes. Garnish with parsley and drizzle with balsamic.

Main Course – Vegan Curry with Meatballs and Mashed Potatoes
Potatoes
Beyond Meat (sausage)
Coconut cream curry sauce
Avocado oil
Vegan butter
Parsley

Directions: Boil potatoes and mash them with oil, add salt, pepper and vegan butter. Roll sausage into balls and sauté in a pan with avocado oil for 7-8 minutes. Pour sauce over meatballs and cook for an additional 5 minutes. Serve meatballs and sauce over mashed potatoes and garnish with parsley.

Dessert – Strawberries and Mint
Strawberries
Lemon
Fresh mint
Organic sugar

Directions: Cut up strawberries in quarters, chop up mint and mix together with the juice of one medium lemon in a bowl. Then place in a nice dish or cup and sprinkle with sugar.

Jentri Quinn Makeup + Skin can be found in many local Austin stores and shops or purchased online at www.jentriquinn.com

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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