The 5 “S’s” Of Women’s Health With Kristina Viniar Of Get It ATX

Studio 512

Get Your S’s In Order…Integrative Health and Nutrition Coach Kristina Viniar of Get It ATX shared “The 5 S’s Of Women’s Health”

  1. Self Care
  2. Sleep
  3. Slowing Down
  4. Strength Training
  5. Sugar: Reduce it.

Kristina specializes in helping women lose weight, regain confidence and energy as well as find balance and fulfillment in life. For more information or to book a free consultation with Kristina go to

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