Get Your S’s In Order…Integrative Health and Nutrition Coach Kristina Viniar of Get It ATX shared “The 5 S’s Of Women’s Health”
- Self Care
- Sleep
- Slowing Down
- Strength Training
- Sugar: Reduce it.
Kristina specializes in helping women lose weight, regain confidence and energy as well as find balance and fulfillment in life. For more information or to book a free consultation with Kristina go to GetItAtx.com