By mid-February, most people have already ditched their New Year’s resolutions. Prepared meal delivery service and retailer Snap Kitchen’s lead registered dietitian, Amy Davis, joined Studio 512, to share her top tips for getting back on track for maintaining healthy habits year round.

Amy also shared how easy it is to meal plan for busier weekday lunches and dinners with Snap Kitchen, while still being able to enjoy the great food scene in Austin for a balanced approach. For the ultimate convenience to eating clean and healthy, Snap Kitchen delivers its ready-to-eat meals right to your door with a flexible weekly subscription.

Austinites can also drop into any of its local stores or neighborhood Whole Foods to enjoy a few of their favorite Snap Kitchen meals – and break from cooking and cleaning.

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This segment is paid for by Snap Kitchen and is intended as an advertisement. Opinions expressed by the guest(s) on this program are solely those of the guest(s) and are not endorsed by this television station.