Fall is the time for pumpkins! Kim Eagle with Earn That Body joined Studio 512 with her tips on a real food pumpkin shake.

By real food, Kim means no protein powder. She likes to use ingredients that are as unprocessed as possible. The Pumpkin Eagle Real Food Shake is one of the many shake recipes viewers can get for free by signing up at EarnThatBody.com.

Kim wants people to have healthy, sustainable weight loss. Kim has a free newsletter that will keep you in loop (as well as giving great tips and recipes) on all her latest plans. To learn more about Kim’s services, check out her website. You can also give her a follow on social media, @EarnThatBody, for inspiration.