Mid-Season “Gut Health” Check For UT Football With Austin Aloha

Studio 512

Patrick Floyd of Austin Aloha, Studio 512’s unofficial UT football expert, chatted with Rosie about what he calls a “mid-season gut health check” for the team, drawing parallels to the body’s microbiome. Patrick mentions:

  • In-game coaching = probiotics like saurkraut, yogurt, kimchi
  • Recruiting = prebiotics like broccoli, artichoke hearts, raw onions, raw garlic, raw honey
  • Player development/locker room culture = hydration & quality sleep

Thoughts turn now to UT’s game against Kansas on Saturday, November 13th at 6:30 p.m. at DKR Memorial Stadium.

Patrick runs AustinAloha.com, which celebrates the arts, culture, & leisure of Central Texas. “In the tradition of homegrown armadillo icons, Austin Aloha aspires to be the roly-poly of a thriving cultural compost heap. Just under the surface we dig & nibble to sustain the creative ecosystem we call home.” Learn more at AustinAloha.com.

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