Whether you’re a workout pro or just starting anew active routine, proper hydration is essential to getting the most out ofyour workout! Trainer and nutritioncoach, Kristina Viniar, is showing you how to step up your hydration game pre-and post-workout with the non-dairy, cultured beverage GT’s Aqua Kefir.
From the makers of the #1 selling Kombucha brand in theworld, Synergy, GT’s AquaKefir is a functional drink that really is the perfect better-for-you beverageto #NourishYourThirst before, during and after your workout. With low sugar andno additives, GT’s Aqua Kefir helps to replenish the gut and restore performanceto take on the day once you’re depleted of energy – it truly is a betteralternative to all those sports drinks and energy drinks filled with additivesand processed sugars. Unlike other kefirs you may have seen at the grocerystore, which are usually dairy-based – GT’s Aqua Kefir is 100% non-dairy andlightly sparkling and flavored that will have you feeling refreshed after thefirst sip!
This thirst-quenchingprobiotic beverage is fermented with dairy-free kefir cultures, packed with thenutrients your body needs to stay hydrated when battling the heat and replacingminerals lost as you sweat through your workout. If you’ve been hesitant to tryfermented foods – GT’s Aqua Kefir is the perfect introduction! Plus, each bottlecontains living, naturally occurring probiotics that replenish the gut andboost immunity.
You canfind GT’s Aqua Kefir at your local Whole Foods Market and other NaturalGrocers. To find a store near you, go to GTsLivingFoods.com/find-a-store/.
Sponsored by GT’s Living Foods. Opinions expressed by the guest(s) on this program are solely those of the guest(s) and are not endorsed by this television station.