Create your own workout with real NFL players

Simple Health

AUSTIN (American Heart Association) – Teachers, students and parents are facing more challenges than ever — but easy, fun, and accessible physical activity is still essential during the pandemic. And NFL PLAY 60 Kids Day resources provide easy, fun and accessible ways for students and schools to team up and move all year long.

You can customize your Kids Day activities! Make programming like a fantasy football team, only your students learn different exercises from real NFL players using on-demand videos to create your dream workout.

Dallas Cowboys Arm Circles and Crosses

Dallas Cowboys Cornerback, Anthony Brown, and Dallas Cowboys Cheerleader, Maddie, demonstrate ways to move more with arm exercises.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Top Stories

More Top Stories

Tracking the Coronavirus

Coronavirus Cases Tracker

Latest Central Texas COVID-19 Cases

Trending Stories

Don't Miss