Those long and lean legs of a dancer are something many of us aspire to.

So who better than an experienced dancer turned fitness expert to show us how it’s done.

Jennifer McCamish is a former Radio City Rockette and owner of Dancers Shape, a Pilates and barre fitness studio in Austin, Texas. Jennifer walked us through 3 exercises to achieve dancers legs while Emily McLaughlin demonstrated.

Dancers Shape includes pilates, barre and yoga–you can find them on Burnet Road or check out their website at dancersshape.com.

You can also give them a call at 512-382-9150.