Austin provides many opportunities for great ways to get fit while enjoying the outdoors. Kevin Reece of Baylor Scott & White Health joined us in studio for tips on how to ditch the regular gym routine for an effective workout outside. Baylor Scott & White Medical Center is located at 302 University Boulevard in Round Rock, Texas. For more information, call 512-509-0200 or visit them online at SW.org.

Sponsored by Baylor Scott & White. Opinions expressed by guests on this program are solely those of the guest(s) and are not endorsed by this television station.