Ignite Women's Health returns at Seton

AUSTIN (KXAN) - Seton's Ignite Women's Health program returns this month with a fitness boot camp and a 5K training program.

The program welcomes women of all weights and sizes looking to get fit. Past participants have noted sustained weight loss and lower blood pressure and cholesterol from the training sessions.

The six-week boot camp begins March 23. The 12-week 5K training program begins March 27.

Boot camp sessions meet Tuesdays and Thursdays at 6 p.m. 5K sessions meet Saturdays at 9 a.m.

Both programs cost $40. Enrollment in the 5K program covers the registration fee for the Ignite 5K on June 12.